Life provides challenges - Dr. Mark Steinberg
provides insight, understanding, and solutions.

Most Recent Articles

Food Makes Me...

Fill in the Empty Space

Happy. That’s probably one of the first words that came to your mind. It’s an association that’s common, often automatic. The connection between food and happiness is often conscious and verbal, but it’s also visceral...

Flexibility and Harmony

Asynchronous and Synchronous Activity in the Brain and the Universe

There are patterns in life where things blend together and others where contrast or opposition prevail. These phenomena are so ordinary and common that we take them for granted. For instance, camouflage...

Other Recent Articles

Donald Trump and Harvey Weinstein

The Dire Dangers of Narcissism

Different Responses to Mental Health Crises and Cancer Crises


Advice, Updates, and Reality Checks for the Soul

Social Anxiety

You Are Not Alone

Terrors of Trauma

Where Past Persists Into Present

Mr. Antonier’s Skeleton

Emotional Addiction

Living According to Feelings


When It Just Feels Right


Getting a Good Night's Sleep

Five Questions and Strategies That Can Save Your Sanity, Time, Relationships, and Money

Winning Through Experience

Black Lives Have Always Mattered

The Kaepernick-King Effect

Gambling on Race and Behavior Modification

Getting Cut and Cutting Edge

Parents’ Guide to Setting and Enforcing Consequences

Love in Another Dimension

Passion for Those Who Are Deeply Flawed

Disrespecting Women

Double Standards That Affect Us All

Previous Articles

Affliction, Identity, and Character

Excuses, Accountability, and the Ins and Outs of Character

The Organized Mind

What Is Organized?


Service for Those Who Are “Nervous in the Service”

Finding Your Mojo

Service for Those Who Are “Nervous in the Service”

Stethoscope in Psychology

Knowing That a Real Doctor is Really Listening

The Joys and Hurts of Parenting

Turning Helpless Frustration Into Heartening Empowerment

The Hardest Things About EEG Neurofeedback

Please, Thank You, Happy

The Path of Happiness

I Just Can't Hemp Myself

Weeding Out Truth and Myth About Marijuana

Unlimited Potential

Traumas and Grievances in Relationships

Thinking Outside the XBox

EEG Neurofeedback Therapy and Addictions

Your Adult Child is Not an Oxymoron

When God Takes Away

Living with Loss and Surrender

Every Parent's Unfinished Job

Screwed or Unglued: Holding Fast Through Adversity

Psychological Reversal Revisited

Not For That Reason

Don't Ask, Don't Yell - Just Task and Tell

The Most Beautiful Music You Can Make

Lobal Warming