This book shows you how to lose weight and become friends with your body and eating habits.
I'm Losing It—and My Genes Don't Fit is a rich source of accessible, validating, and practical methodologies for losing and managing weight and maintaining a healthy relationship with food. Neuropsychologist Mark Steinberg offers a healthy weight-loss strategy that incorporates an understanding of how to counteract and overcome the role of genetics in weight gain and obesity with methods backed by science and medical advancements, technologies, and discoveries-and proven as well in his own personal experience.
Dr. Steinberg explains the causes of obesity and eating problems simply and scientifically according to physiological, psychological and neurological principles, and environmental influences. He describes the interactions and relationships between brain and gut and the critical role of managing blood sugar...
Great Experience! Dr. Steinberg and his staff are all very helpful and caring. I was feeling depressed and very unmotivated when I went in the first time. I started feeling better soon after my first treatment. I have been going for a while now and am feeling great.
Brian B.
I had a hard time sleeping and some anxiety and stress. I had tried it all; sleeping pills, anxiety drugs, and they didn't help me much; it was very hard to function. I'd heard about Dr. Steinberg for a couple of years; I was hesitant to call, but really glad I did it, and it miraculously helped me.
Victoria M.
After years of the usual cognitive behavioral therapy I finally am seeing amazing results using Dr Stienberg's neurofeedback therapy and voice technology services.I am currently working with my Doctor's and slowly going down on medications that I have been on for years. Thanks to Dr. Stienberg I am finally getting relief!!! I highly recommend Dr. Stienberg's Clinic to anyone that has suffered for years with no relief in sight.
Nicole B.
I have been amazed by the results working with Dr. Steinberg! He is very professional and very effective. I'm so grateful that I found him, and I highly recommend him. He is quite knowledgeable and generous with his time. It can be difficult to trust doctors, but Dr. Steinberg has won me over. He is sensitive and caring and has helped me a lot.
Teresa J.
