by Mark Steinberg, Ph.D. and Siegfried Othmer, Ph.D.,
“ADD: The 20-Hour Solution” explains how EEG neurofeedback addresses the underlying problem and characteristics of ADD and ADHD, so that symptoms resolve and tangible improvement results. This book describes the method by which we can improve the brain’s ability to pay attention and regulate its behavior.
Poor sleep is one of the most common symptoms we treat. Neurofeedback trains the brain rhythms that govern falling asleep and staying asleep, so restful sleep returns naturally — without sleep medication. Patients with insomnia, restless sleep, or nighttime anxiety typically notice steadier sleep as training progresses.
We also treat addictive patterns — see addiction and treatment.
